Don't Be so Hard on Yourself-Jess Glynne
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[00:00.10]Don't Be So Hard On Yourself (别再为难自己了) - Jess Glynne (杰斯·格莱茵)
[00:00.20]Written by:Tom Barnes/Jessica Glynne/Wayne Hector/Peter Kelleher/Ben Kohn
[00:00.15]Don't Be So Hard On Yourself - Jess Glynne
[00:01.09]I came here with a broken heart
我带着一颗不为人知的 [00:02.93]That no one else could see
破碎的心来到这里 [00:04.86]I drew a smile on my face to paper over me
我在脸上画了一个微笑来伪装自己 [00:08.91]The wounds heal and tears dry
伤口愈合,泪水干涸 [00:10.87]And cracks they don't show
他们不曾展现自己的脆弱 [00:12.89]So don't be so hard on yourself no
所以别再为难自己了,不要 [00:15.07] [00:16.94]Let's go back to simplicity
我们重归于简单 [00:18.91]I feel like I've been missing me
我感觉已迷失了很久 [00:20.95]Was not who I'm supposed to be
感觉我不再像是自己 [00:22.92]I felt this darkness over me
感觉黑暗已经将我侵蚀 [00:24.95]We all get there eventually
我们最后终于到达了那里 [00:26.85]I never knew where I belonged
我从不知道我的归宿在哪里 [00:28.89]But I was right and you were wrong
但我是对的,你错了 [00:30.87]Been telling us to fall in love
一直在告诉我们要相亲相爱 [00:33.11]Don't be so hard on yourself no
别再难为自己了,不要 [00:35.04] [00:37.14]Learn to forgive learn to let go
学着原谅,学着放手 [00:39.59] [00:41.14]Everyone trips everyone falls
每个人都会摔跤,都会跌倒 [00:43.68] [00:44.88]So don't be so hard on yourself no
所以别再为难自己了,不要 [00:48.05] [00:48.64]Because I'm just tired of marching on my own
因为我已经厌倦了独自远行 [00:51.89] [00:52.62]Kind of frail I feel it in my bones
我感受到了脆弱,深入骨髓 [00:56.39]Oh let my heart my heart turn into stone
哦,让我的心,变成石头吧 [00:59.83] [01:00.61]So don't be so hard on yourself no
所以别再为难自己了,不要 [01:03.70] [01:04.96]I'm standin' on top of the world
我正站在世界之巅 [01:06.91]Right where I wanna be
这正是我梦想的地方 [01:08.94]So how can this dark cloud keep raining over me
所以这乌云怎能将我吞噬,滂沱大雨将我淹没 [01:12.95]But hearts break and hells a place
但心已碎,坠入了地狱 [01:14.85]That everyone knows
每个人都知道 [01:16.90]So don't be so hard on yourself no
所以别再为难自己了,不要 [01:19.18] [01:20.97]Let's go back to simplicity
我们重归于简单 [01:22.86]I feel like I've been missing me
我感觉已迷失了很久 [01:24.96]Was not who I'm supposed to be
感觉我不再像是自己 [01:26.92]I felt this darkness over me
感觉黑暗已经将我侵蚀 [01:28.98]We all get there eventually
我们最后终于到达了那里 [01:30.90]I never knew where I belonged
我从不知道我的归宿在哪里 [01:32.89]But I was right and you were wrong
但我是对的,你错了 [01:34.86]Been telling us to fall in love
一直在告诉我们要相亲相爱 [01:37.00]Don't be so hard on yourself no
别再难为自己了,不要 [01:39.08] [01:41.11]Learn to forgive learn to let go
学着原谅,学着放手 [01:43.46] [01:45.15]Everyone trips everyone falls
每个人都会摔跤,都会跌倒 [01:47.38] [01:48.89]So don't be so hard on yourself no
所以别再为难自己了,不要 [01:51.67] [01:52.61]Because I'm just tired of marching on my own
因为我已经厌倦了独自远行 [01:56.08] [01:56.64]Kind of frail I feel it in my bones
我感受到了脆弱,深入骨髓 [02:00.42]Oh let my heart my heart turn into stone
哦,让我的心,变成石头吧 [02:03.77] [02:04.60]So don't be so hard on yourself no
所以别再为难自己了,不要 [02:07.77] [02:09.71]Oh I
哦,我 [02:12.26] [02:13.38]I learned to wave goodbye
我学着挥手告别 [02:16.06] [02:17.37]How not to see my life
如何不再通过别人的眼睛 [02:20.11] [02:21.37]Through someone else's eyes
来审视自己的生活呢 [02:24.43] [02:25.42]It's not an easy road
这并非是一条平坦的路 [02:28.06] [02:29.37]But now I'm not alone
但现在,我不孤独 [02:32.68] [02:33.66]So I I won't be so hard on myself no more
所以我再也不会这样为难自己 [02:40.48] [02:41.12]Don't be so hard on yourself no
别再难为自己了,不要 [02:43.27] [02:45.11]Learn to forgive learn to let go
学着原谅,学着放手 [02:47.40] [02:49.15]Everyone trips everyone falls
每个人都会摔跤,都会跌倒 [02:51.56] [02:52.89]So don't be so hard on yourself no
所以别再为难自己了,不要 [02:55.84] [02:56.74]Because I'm just tired of marching on my own
因为我已经厌倦了独自远行 [02:59.92] [03:00.62]Kind of frail I feel it in my bones
我感受到了脆弱,深入骨髓 [03:04.41]Oh let my heart my heart turn into stone
哦,让我的心,变成石头吧 [03:07.88] [03:08.64]So don't be so hard on yourself no
所以别再为难自己了,不要 [03:11.71] [03:12.63]Because I'm just tired of marching on my own
因为我已经厌倦了独自远行 [03:15.80] [03:16.60]Kind of frail I feel it in my bones
我感受到了脆弱,深入骨髓 [03:20.47]Oh let my heart my heart turn into stone
哦,让我的心,变成石头吧 [03:23.95] [03:24.64]So don't be so hard on yourself no
所以别再为难自己了,不要
我带着一颗不为人知的 [00:02.93]That no one else could see
破碎的心来到这里 [00:04.86]I drew a smile on my face to paper over me
我在脸上画了一个微笑来伪装自己 [00:08.91]The wounds heal and tears dry
伤口愈合,泪水干涸 [00:10.87]And cracks they don't show
他们不曾展现自己的脆弱 [00:12.89]So don't be so hard on yourself no
所以别再为难自己了,不要 [00:15.07] [00:16.94]Let's go back to simplicity
我们重归于简单 [00:18.91]I feel like I've been missing me
我感觉已迷失了很久 [00:20.95]Was not who I'm supposed to be
感觉我不再像是自己 [00:22.92]I felt this darkness over me
感觉黑暗已经将我侵蚀 [00:24.95]We all get there eventually
我们最后终于到达了那里 [00:26.85]I never knew where I belonged
我从不知道我的归宿在哪里 [00:28.89]But I was right and you were wrong
但我是对的,你错了 [00:30.87]Been telling us to fall in love
一直在告诉我们要相亲相爱 [00:33.11]Don't be so hard on yourself no
别再难为自己了,不要 [00:35.04] [00:37.14]Learn to forgive learn to let go
学着原谅,学着放手 [00:39.59] [00:41.14]Everyone trips everyone falls
每个人都会摔跤,都会跌倒 [00:43.68] [00:44.88]So don't be so hard on yourself no
所以别再为难自己了,不要 [00:48.05] [00:48.64]Because I'm just tired of marching on my own
因为我已经厌倦了独自远行 [00:51.89] [00:52.62]Kind of frail I feel it in my bones
我感受到了脆弱,深入骨髓 [00:56.39]Oh let my heart my heart turn into stone
哦,让我的心,变成石头吧 [00:59.83] [01:00.61]So don't be so hard on yourself no
所以别再为难自己了,不要 [01:03.70] [01:04.96]I'm standin' on top of the world
我正站在世界之巅 [01:06.91]Right where I wanna be
这正是我梦想的地方 [01:08.94]So how can this dark cloud keep raining over me
所以这乌云怎能将我吞噬,滂沱大雨将我淹没 [01:12.95]But hearts break and hells a place
但心已碎,坠入了地狱 [01:14.85]That everyone knows
每个人都知道 [01:16.90]So don't be so hard on yourself no
所以别再为难自己了,不要 [01:19.18] [01:20.97]Let's go back to simplicity
我们重归于简单 [01:22.86]I feel like I've been missing me
我感觉已迷失了很久 [01:24.96]Was not who I'm supposed to be
感觉我不再像是自己 [01:26.92]I felt this darkness over me
感觉黑暗已经将我侵蚀 [01:28.98]We all get there eventually
我们最后终于到达了那里 [01:30.90]I never knew where I belonged
我从不知道我的归宿在哪里 [01:32.89]But I was right and you were wrong
但我是对的,你错了 [01:34.86]Been telling us to fall in love
一直在告诉我们要相亲相爱 [01:37.00]Don't be so hard on yourself no
别再难为自己了,不要 [01:39.08] [01:41.11]Learn to forgive learn to let go
学着原谅,学着放手 [01:43.46] [01:45.15]Everyone trips everyone falls
每个人都会摔跤,都会跌倒 [01:47.38] [01:48.89]So don't be so hard on yourself no
所以别再为难自己了,不要 [01:51.67] [01:52.61]Because I'm just tired of marching on my own
因为我已经厌倦了独自远行 [01:56.08] [01:56.64]Kind of frail I feel it in my bones
我感受到了脆弱,深入骨髓 [02:00.42]Oh let my heart my heart turn into stone
哦,让我的心,变成石头吧 [02:03.77] [02:04.60]So don't be so hard on yourself no
所以别再为难自己了,不要 [02:07.77] [02:09.71]Oh I
哦,我 [02:12.26] [02:13.38]I learned to wave goodbye
我学着挥手告别 [02:16.06] [02:17.37]How not to see my life
如何不再通过别人的眼睛 [02:20.11] [02:21.37]Through someone else's eyes
来审视自己的生活呢 [02:24.43] [02:25.42]It's not an easy road
这并非是一条平坦的路 [02:28.06] [02:29.37]But now I'm not alone
但现在,我不孤独 [02:32.68] [02:33.66]So I I won't be so hard on myself no more
所以我再也不会这样为难自己 [02:40.48] [02:41.12]Don't be so hard on yourself no
别再难为自己了,不要 [02:43.27] [02:45.11]Learn to forgive learn to let go
学着原谅,学着放手 [02:47.40] [02:49.15]Everyone trips everyone falls
每个人都会摔跤,都会跌倒 [02:51.56] [02:52.89]So don't be so hard on yourself no
所以别再为难自己了,不要 [02:55.84] [02:56.74]Because I'm just tired of marching on my own
因为我已经厌倦了独自远行 [02:59.92] [03:00.62]Kind of frail I feel it in my bones
我感受到了脆弱,深入骨髓 [03:04.41]Oh let my heart my heart turn into stone
哦,让我的心,变成石头吧 [03:07.88] [03:08.64]So don't be so hard on yourself no
所以别再为难自己了,不要 [03:11.71] [03:12.63]Because I'm just tired of marching on my own
因为我已经厌倦了独自远行 [03:15.80] [03:16.60]Kind of frail I feel it in my bones
我感受到了脆弱,深入骨髓 [03:20.47]Oh let my heart my heart turn into stone
哦,让我的心,变成石头吧 [03:23.95] [03:24.64]So don't be so hard on yourself no
所以别再为难自己了,不要
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