Chapter 1 - Understanding Who You Are-Segun Lawal
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- Introduction-Various Artistes
- Chapter 2 - Defining Your Values-Aisha Augie-Kuta
- Chapter 3 - Finding Your Purpose-Dike Chukwumerije
- Chapter 4 - Discovering Your Strengths-Pelu Awofeso
- Chapter 5 - Identifying Your Weaknesses-Jane Maduegbuna
- Chapter 6 - Putting The Past Where It Belongs-Amanda Kirby-Okoye
- Chapter 7 - Dealing With Low Self-Esteem-Yemi Amusan
- Chapter 8 - A Case For Self-Acceptance-Lanre Olusola/Orode Uduaghan
- Chapter 9 - Positive Discontentment-JoDie
- Chapter 10 - Keeping The Faith-Abiodun Baiyewu-Teru/Ishaya Bako/Olamipeju Lawal Adekunle